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  • Tailored Programming

    Every month
    If you are self-motivated, but need a game plan!
    • Workouts for Every Week
    • Weekly Check Ins
    • Monthly Assessments
    • Accountability Every Step of the Way
  • In-Person Training

    Every month
    In-Person Training and Coaching
    • 2-3 1 Hour Personal Training Session per Week
    • Monthly Assessments
    • Weekly/Daily Check Ins
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